Bart Grenning 10:00 row
2,556
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 141 |
August 19, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,556 | 1:57.3 | 216 | 1032 | 172 | 25 | 149 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 26 | 142 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 25 | 149 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 | 152 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 | 153 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 152 |
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Workout Graph
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