Bart Grenning 10:00 row
2,419
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 122 |
August 19, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 22 | 124 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 | 120 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 | 125 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 | 124 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 | 126 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 128 |
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Workout Graph
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