Michał Baranowski 47:18 row
11,023
Meters
47:18.1
Time
2:08.7
Pace
678
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 68 |
February 10, 2019 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.1 | 11,023 | 2:08.7 | 164 | 860 | 678 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 47:18.1 | 539 | 2:08.1 | 166 | 860 | 33 | 24 |
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Workout Graph
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