Michał Baranowski 47:45 row
11,041
Meters
47:45.6
Time
2:09.7
Pace
673
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 227 |
March 04, 2019 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.6 | 11,041 | 2:09.7 | 160 | 845 | 673 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 47:45.0 | 641 | 2:08.7 | 164 | 850 | 39 | 26 |
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Workout Graph
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