Michał Baranowski 39:18 row
9,019
Meters
39:18.0
Time
2:10.7
Pace
546
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 66 |
January 29, 2019 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.0 | 9,019 | 2:10.7 | 157 | 833 | 546 | 23 | 163 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 156 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 175 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 145 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 174 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 151 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 | 182 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 152 |
| 39:18.0 | 998 | 2:09.2 | 162 | 851 | 61 | 24 | 173 |
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Workout Graph
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