Michał Baranowski 46:51 row
11,030
Meters
46:51.3
Time
2:07.4
Pace
684
Calories
178
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 57 |
January 05, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.3 | 11,030 | 2:07.4 | 169 | 875 | 684 | 21 | 178 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 144 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 173 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 21 | 183 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 21 | 189 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 | 169 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 188 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 192 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 166 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 | 187 |
| 46:51.0 | 431 | 2:08.7 | 164 | 843 | 26 | 22 | 189 |
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Workout Graph
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