Michał Baranowski 46:55 row
10,527
Meters
46:55.8
Time
2:13.7
Pace
636
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 60 |
September 27, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.8 | 10,527 | 2:13.7 | 146 | 813 | 636 | 22 | 157 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 22 | 121 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 131 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 | 184 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 114 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 187 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 24 | 129 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 187 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 167 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 172 |
| 46:55.0 | 435 | 2:12.1 | 152 | 813 | 26 | 21 | 176 |
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Workout Graph
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