Kristopher King 5000m row
5,000
Meters
26:02.9
Time
2:36.2
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 114 |
October 24, 2026 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:02.9 | 5,000 | 2:36.2 | 92 | 619 | 269 | 25 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 559 | 52 | 24 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 26 |
| 5:09.2 | 3,000 | 2:34.6 | 95 | 640 | 55 | 26 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 27 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 618 | 54 | 27 |
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Workout Graph
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