Trevor Cloutier 30:50 row
6,174
Meters
30:50.9
Time
2:29.8
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 130 |
October 06, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.9 | 6,174 | 2:29.8 | 104 | 657 | 334 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 |
| 30:50.9 | 136 | 3:07.1 | 53 | 483 | 6 | 18 |
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Workout Graph
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