Trevor Cloutier 28:18 BikeErg
11,346
Meters
28:18.9
Time
2:29.7
Pace
309
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 75 |
| Revolution Count | 2130 |
| Power/kg | 1.32 |
| Drag Factor | 51 |
July 23, 2021 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:18.9 | 11,346 | 2:29.7 | 104 | 658 | 309 | 75 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 584 | 48 | 70 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 53 | 75 |
| 15:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 75 |
| 20:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 76 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 81 |
| 28:18.9 | 1,348 | 2:27.5 | 109 | 674 | 37 | 77 |
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Workout Graph
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