Trevor Cloutier 12000m row
12,000
Meters
55:30.4
Time
2:18.7
Pace
692
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1215 |
| Drag Factor | 130 |
November 26, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.4 | 12,000 | 2:18.7 | 131 | 750 | 692 | 22 |
| 11:07.4 | 2,400 | 2:19.0 | 130 | 748 | 138 | 22 |
| 11:06.8 | 4,800 | 2:18.9 | 131 | 749 | 138 | 22 |
| 11:08.0 | 7,200 | 2:19.1 | 130 | 746 | 138 | 22 |
| 11:04.5 | 9,600 | 2:18.4 | 132 | 754 | 139 | 22 |
| 11:03.6 | 12,000 | 2:18.2 | 132 | 755 | 139 | 22 |
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Workout Graph
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