Trevor Cloutier 5000m row
5,000
Meters
23:52.9
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 136 |
April 15, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.9 | 5,000 | 2:23.2 | 119 | 709 | 280 | 19 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 56 | 19 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 699 | 56 | 18 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 706 | 56 | 19 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 56 | 20 |
| 4:43.2 | 5,000 | 2:21.6 | 123 | 724 | 56 | 20 |
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Workout Graph
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