Trevor Cloutier 22:18 row
4,539
Meters
22:18.6
Time
2:27.4
Pace
249
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 133 |
February 21, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.6 | 4,539 | 2:27.4 | 109 | 675 | 249 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 22:18.6 | 475 | 2:25.8 | 113 | 687 | 26 | 20 |
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Workout Graph
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