Trevor Cloutier 3000m row
3,000
Meters
13:32.9
Time
2:15.4
Pace
175
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 133 |
October 27, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.9 | 3,000 | 2:15.4 | 141 | 784 | 175 | 21 |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 35 | 22 |
| 2:45.0 | 1,200 | 2:17.5 | 135 | 763 | 34 | 21 |
| 2:43.6 | 1,800 | 2:16.3 | 138 | 775 | 35 | 21 |
| 2:40.8 | 2,400 | 2:14.0 | 145 | 800 | 35 | 21 |
| 2:39.2 | 3,000 | 2:12.6 | 150 | 815 | 36 | 22 |
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Workout Graph
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