Trevor Cloutier 8000m row
8,000
Meters
40:58.5
Time
2:33.6
Pace
449
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 688 |
| Drag Factor | 121 |
January 18, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 8,000 | 2:33.6 | 96 | 632 | 449 | 16 |
| 7:30.8 | 1,600 | 2:20.8 | 125 | 730 | 91 | 17 |
| 7:19.0 | 3,200 | 2:17.1 | 136 | 766 | 93 | 17 |
| 7:52.1 | 4,800 | 2:27.5 | 109 | 675 | 91 | 17 |
| 8:35.5 | 6,400 | 2:41.0 | 84 | 588 | 89 | 17 |
| 9:41.1 | 8,000 | 3:01.5 | 58 | 501 | 85 | 16 |
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Workout Graph
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