Leon Papir 46:45 row
9,028
Meters
46:45.9
Time
2:35.3
Pace
481
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
September 23, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.9 | 9,028 | 2:35.3 | 93 | 617 | 481 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 23 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 23 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 46:45.9 | 304 | 2:54.1 | 66 | 509 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.