Leon Papir 15:00 row
2,931
Meters
15:00.0
Time
2:33.5
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 118 |
August 13, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,931 | 2:33.5 | 97 | 624 | 156 | 20 |
| 3:00.0 | 588 | 2:33.0 | 98 | 640 | 32 | 20 |
| 6:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 20 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 20 |
| 12:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 20 |
| 15:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 20 |
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Workout Graph
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