Leon Papir 30:21 row
6,026
Meters
30:21.2
Time
2:31.1
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 114 |
June 16, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.2 | 6,026 | 2:31.1 | 101 | 644 | 326 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 30:21.2 | 59 | 2:59.6 | 60 | 509 | 3 | 19 |
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Workout Graph
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