Leon Papir 24:13 row
4,711
Meters
24:13.0
Time
2:34.2
Pace
253
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 116 |
June 06, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.0 | 4,711 | 2:34.2 | 95 | 626 | 253 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 24:13.0 | 726 | 2:54.2 | 66 | 526 | 37 | 20 |
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Workout Graph
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