Leon Papir 30:06 row
6,360
Meters
30:06.7
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 120 |
February 01, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,360 | 2:22.0 | 122 | 715 | 359 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 |
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Workout Graph
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