Leon Papir 30:00 row
5,896
Meters
30:00.0
Time
2:32.6
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 123 |
December 17, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,896 | 2:32.6 | 98 | 648 | 324 | 20 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 20 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 21 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 630 | 63 | 20 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 620 | 62 | 21 |
| 30:00.0 | 1,106 | 2:42.7 | 81 | 620 | 62 | 22 |
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Workout Graph
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