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Leon Papir 6000m row

6,000

Meters

30:03.2

Time

2:30.2

Pace

322

Calories

Average Watts103
Calories Per Hour642
Stroke Rate21
Stroke Count664
Drag Factor115

August 02, 2023 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:03.2 6,000 2:30.2 103 642 322 21
2:37.8 500 2:37.8 89 593 26 19
2:34.0 1,000 2:34.0 96 607 26 19
2:31.4 1,500 2:31.4 101 642 27 22
2:33.1 2,000 2:33.1 98 634 27 20
2:28.7 2,500 2:28.7 106 653 27 22
2:26.6 3,000 2:26.6 111 663 27 24
2:29.9 3,500 2:29.9 104 648 27 22
2:37.6 4,000 2:37.6 89 616 27 23
2:25.8 4,500 2:25.8 113 666 27 26
2:25.1 5,000 2:25.1 115 669 27 26
2:27.5 5,500 2:27.5 109 658 27 22
2:25.7 6,000 2:25.7 113 667 27 19

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Workout Graph

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