Leon Papir 4:00 row
736
Meters
4:00.0
Time
2:43.0
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 117 |
May 25, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 736 | 2:43.0 | 81 | 555 | 37 | 19 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 |
| 3:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 18 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 |
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Workout Graph
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