Leon Papir 30:00 row
5,791
Meters
30:00.0
Time
2:35.4
Pace
314
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 127 |
November 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,791 | 2:35.4 | 93 | 628 | 314 | 18 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 580 | 58 | 17 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 610 | 61 | 18 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 19 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 18 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 650 | 65 | 18 |
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Workout Graph
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