Leon Papir 56:47 row
11,088
Meters
56:47.0
Time
2:33.6
Pace
605
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1315 |
| Drag Factor | 105 |
April 06, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:47.0 | 11,088 | 2:33.6 | 97 | 639 | 605 | 23 | 97 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 | 88 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 96 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 23 | 94 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 24 | 102 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 | 105 |
| 30:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 24 | 98 |
| 35:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 22 | 85 |
| 40:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 | 99 |
| 45:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 23 | 99 |
| 50:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 24 | 103 |
| 55:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 22 | 98 |
| 56:47.0 | 328 | 2:43.1 | 81 | 571 | 17 | 24 | 101 |
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Workout Graph
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