Leon Papir 17:08 row
3,386
Meters
17:08.0
Time
2:31.8
Pace
186
Calories
92
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 112 |
March 01, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.0 | 3,386 | 2:31.8 | 100 | 651 | 186 | 24 | 92 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 71 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 26 | 105 |
| 15:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 23 | 97 |
| 17:08.0 | 391 | 2:43.6 | 80 | 590 | 21 | 20 | 95 |
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Workout Graph
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