Leon Papir 39:58 row
7,551
Meters
39:58.8
Time
2:38.8
Pace
409
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 109 |
November 07, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.8 | 7,551 | 2:38.8 | 87 | 613 | 409 | 23 | 100 |
| 5:00.0 | 896 | 2:47.4 | 75 | 564 | 47 | 20 | 82 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 23 | 105 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 24 | 99 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 100 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 | 98 |
| 30:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 26 | 112 |
| 35:00.0 | 975 | 2:33.8 | 96 | 648 | 54 | 25 | 114 |
| 39:58.8 | 875 | 2:50.7 | 70 | 578 | 48 | 23 | 94 |
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Workout Graph
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