Leon Papir 53:04 row
10,166
Meters
53:04.9
Time
2:36.6
Pace
550
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 119 |
August 09, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:04.9 | 10,166 | 2:36.6 | 91 | 621 | 550 | 23 | 94 |
| 5:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 20 | 78 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 24 | 98 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 22 | 94 |
| 20:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 24 | 89 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 | 98 |
| 30:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 22 | 97 |
| 35:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 24 | 100 |
| 40:00.0 | 955 | 2:37.0 | 90 | 624 | 52 | 20 | 96 |
| 45:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 25 | 104 |
| 50:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 24 | 94 |
| 53:04.9 | 576 | 2:40.5 | 85 | 603 | 31 | 22 | 95 |
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Workout Graph
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