Leon Papir 44:43 row
8,401
Meters
44:43.5
Time
2:39.7
Pace
451
Calories
87
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 118 |
August 03, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.5 | 8,401 | 2:39.7 | 86 | 605 | 451 | 23 | 87 |
| 5:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 23 | 73 |
| 10:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 23 | 77 |
| 15:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 | 88 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 | 90 |
| 25:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 24 | 92 |
| 30:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 24 | 91 |
| 35:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 23 | 96 |
| 40:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 24 | 98 |
| 44:43.5 | 844 | 2:47.9 | 74 | 558 | 44 | 22 | 85 |
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Workout Graph
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