Leon Papir 55:05 row
10,683
Meters
55:05.6
Time
2:34.7
Pace
570
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 117 |
June 15, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.6 | 10,683 | 2:34.7 | 95 | 620 | 570 | 23 | 95 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 73 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 97 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 97 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 24 | 95 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 23 | 100 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 96 |
| 35:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 | 98 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 | 106 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 103 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 | 110 |
| 55:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 | 85 |
| 55:05.6 | 3 | 15:33.3 | 0 | 301 | 0 | 0 | 85 |
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