John Verkland Leg Press 8 Reps
321
Work kg-m
0:29.3
Time
202 lb
Set Ave
238 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 203 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:08.3 |
October 07, 2025 22:06:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 238 lb | 49 Kg-m | 18in | :01.2 | 0 |
| 2 | 227 lb | 47 Kg-m | 18in | :01.0 | 0 |
| 3 | 217 lb | 43 Kg-m | 17in | :01.0 | 0 |
| 4 | 209 lb | 41 Kg-m | 17in | :01.0 | 0 |
| 5 | 204 lb | 40 Kg-m | 17in | :01.0 | 0 |
| 6 | 200 lb | 39 Kg-m | 17in | :01.0 | 0 |
| 7 | 182 lb | 38 Kg-m | 18in | :01.1 | 0 |
| 8 | 138 lb | 24 Kg-m | 15in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/07/25 | 202 lb | 238 lb | 321 Kg-m |
| 09/22/25 | 219 lb | 255 lb | 325 Kg-m |