John Verkland Leg Press 6 Reps
263
Work kg-m
0:28.0
Time
216 lb
Set Ave
249 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 6 |
| Drag Factor | 194 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:06.1 |
November 15, 2025 20:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 249 lb | 49 Kg-m | 17in | :01.0 | 0 |
| 2 | 239 lb | 50 Kg-m | 18in | :01.0 | 0 |
| 3 | 211 lb | 44 Kg-m | 18in | :01.0 | 0 |
| 4 | 202 lb | 40 Kg-m | 17in | :01.0 | 0 |
| 5 | 198 lb | 39 Kg-m | 17in | :01.0 | 0 |
| 6 | 196 lb | 43 Kg-m | 19in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/15/25 | 216 lb | 249 lb | 263 Kg-m |