John Verkland 54:05 BikeErg
23,141
Meters
54:05.1
Time
2:20.2
Pace
664
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 86 |
| Revolution Count | 4688 |
| Power/kg | 1.94 |
| Drag Factor | 41 |
March 18, 2025 20:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:05.1 | 23,141 | 2:20.2 | 127 | 736 | 664 | 86 | 124 |
| 12:00.0 | 5,226 | 2:17.7 | 134 | 760 | 152 | 88 | 128 |
| 24:00.0 | 5,217 | 2:18.0 | 133 | 755 | 151 | 88 | 129 |
| 36:00.0 | 5,168 | 2:19.3 | 129 | 745 | 149 | 87 | 124 |
| 48:00.0 | 5,096 | 2:21.2 | 124 | 725 | 145 | 86 | 121 |
| 54:05.1 | 2,434 | 2:30.0 | 104 | 660 | 67 | 82 | 121 |
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Workout Graph
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