John Verkland 15:41 BikeErg
6,486
Meters
15:41.1
Time
2:25.0
Pace
179
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 79 |
| Revolution Count | 1227 |
| Power/kg | 1.76 |
| Drag Factor | 47 |
March 13, 2025 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:41.1 | 6,486 | 2:25.0 | 115 | 684 | 179 | 79 | 128 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 78 | 134 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 82 | 130 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 79 | 126 |
| 15:41.1 | 254 | 2:41.8 | 83 | 525 | 6 | 73 | 124 |
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Workout Graph
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