John Verkland 17:12 BikeErg
7,163
Meters
17:12.4
Time
2:24.1
Pace
200
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 80 |
| Revolution Count | 1379 |
| Power/kg | 1.79 |
| Drag Factor | 48 |
February 25, 2025 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:12.4 | 7,163 | 2:24.1 | 117 | 697 | 200 | 80 | 112 |
| 6:00.0 | 2,539 | 2:21.7 | 123 | 720 | 72 | 81 | 115 |
| 12:00.0 | 2,532 | 2:22.1 | 122 | 710 | 71 | 81 | 111 |
| 17:12.4 | 2,092 | 2:29.3 | 105 | 656 | 57 | 78 | 110 |
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