John Verkland 50:40 BikeErg
21,206
Meters
50:40.3
Time
2:23.3
Pace
602
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 85 |
| Revolution Count | 4312 |
| Power/kg | 1.76 |
| Drag Factor | 40 |
October 27, 2026 20:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:40.3 | 21,206 | 2:23.3 | 119 | 712 | 602 | 85 | 131 |
| 5:00.0 | 1,937 | 2:34.8 | 94 | 624 | 52 | 79 | 123 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 81 | 117 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 81 | 111 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 732 | 61 | 86 | 128 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 85 | 129 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 756 | 63 | 88 | 145 |
| 35:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 88 | 139 |
| 40:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 87 | 139 |
| 45:00.0 | 2,246 | 2:13.5 | 147 | 816 | 68 | 91 | 154 |
| 50:00.0 | 2,140 | 2:20.1 | 127 | 744 | 62 | 87 | 131 |
| 50:40.3 | 247 | 2:43.1 | 81 | 535 | 6 | 75 | 129 |
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Workout Graph
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