John Verkland 13:44 BikeErg
5,330
Meters
13:44.2
Time
2:34.6
Pace
144
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 78 |
| Revolution Count | 1080 |
| Power/kg | 1.41 |
| Drag Factor | 41 |
October 21, 2026 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:44.2 | 5,330 | 2:34.6 | 95 | 628 | 144 | 78 | 119 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 79 | 125 |
| 10:00.0 | 1,981 | 2:31.4 | 101 | 648 | 54 | 80 | 122 |
| 13:44.2 | 1,408 | 2:39.2 | 87 | 610 | 38 | 76 | 110 |
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Workout Graph
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