John Verkland 55:48 BikeErg
21,133
Meters
55:48.8
Time
2:38.4
Pace
562
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 76 |
| Revolution Count | 4264 |
| Power/kg | 1.3 |
| Drag Factor | 41 |
October 20, 2026 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:48.8 | 21,133 | 2:38.4 | 88 | 604 | 562 | 76 | 117 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 588 | 49 | 75 | 101 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 82 | 121 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 648 | 54 | 79 | 114 |
| 20:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 78 | 122 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 612 | 51 | 77 | 124 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 77 | 125 |
| 35:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 77 | 122 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 76 | 119 |
| 45:00.0 | 1,876 | 2:39.9 | 86 | 600 | 50 | 76 | 123 |
| 50:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 72 | 114 |
| 55:00.0 | 1,821 | 2:44.7 | 78 | 576 | 48 | 74 | 115 |
| 55:48.8 | 285 | 2:51.2 | 70 | 516 | 7 | 72 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.