John Verkland 24:16 BikeErg
10,795
Meters
24:16.6
Time
2:14.9
Pace
328
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 83 |
| Revolution Count | 2027 |
| Power/kg | 2.17 |
| Drag Factor | 53 |
August 01, 2026 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:16.6 | 10,795 | 2:14.9 | 142 | 810 | 328 | 83 | 148 |
| 5:00.0 | 2,056 | 2:25.9 | 113 | 708 | 59 | 82 | 130 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 912 | 76 | 87 | 160 |
| 15:00.0 | 2,360 | 2:07.1 | 170 | 888 | 74 | 86 | 163 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 888 | 74 | 86 | 167 |
| 24:16.6 | 1,626 | 2:37.8 | 89 | 631 | 45 | 75 | 124 |
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Workout Graph
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