John Verkland 1:00:04 BikeErg

21,971

Meters

1:00:04.9

Time

2:44.0

Pace

575

Calories

113

Heart Rate

Average Watts79
Calories Per Hour574
RPM78
Revolution Count4744
Power/kg1.21
Drag Factor34

October 23, 2025 21:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:04.9 21,971 2:44.0 79 574 575 78 113
5:00.0 1,679 2:58.6 61 516 43 72 99
10:00.0 1,873 2:40.1 85 588 49 81 111
15:00.0 1,888 2:38.8 87 612 51 81 109
20:00.0 1,868 2:40.5 84 588 49 81 110
25:00.0 1,880 2:39.5 86 600 50 81 115
30:00.0 1,901 2:37.8 89 600 50 82 119
35:00.0 1,847 2:42.4 82 588 49 80 117
40:00.0 1,837 2:43.3 80 576 48 79 112
45:00.0 1,815 2:45.2 78 564 47 78 112
50:00.0 1,792 2:47.4 75 552 46 77 116
55:00.0 1,772 2:49.3 72 552 46 77 114
1:00:00.0 1,799 2:46.7 75 564 47 78 121
1:00:04.9 21 3:53.3 28 394 0 77 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.