John Verkland 1:10:31 BikeErg
26,346
Meters
1:10:31.3
Time
2:40.6
Pace
698
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 79 |
| Revolution Count | 5627 |
| Power/kg | 1.28 |
| Drag Factor | 35 |
October 16, 2025 20:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:31.3 | 26,346 | 2:40.6 | 84 | 593 | 698 | 79 | 121 |
| 10:00.0 | 3,976 | 2:30.9 | 102 | 660 | 110 | 84 | 123 |
| 20:00.0 | 3,908 | 2:33.5 | 97 | 630 | 105 | 83 | 122 |
| 30:00.0 | 3,810 | 2:37.4 | 90 | 612 | 102 | 81 | 123 |
| 40:00.0 | 3,758 | 2:39.6 | 86 | 594 | 99 | 80 | 123 |
| 50:00.0 | 3,673 | 2:43.3 | 80 | 576 | 96 | 78 | 122 |
| 1:00:00.0 | 3,577 | 2:47.7 | 74 | 558 | 93 | 76 | 120 |
| 1:10:00.0 | 3,484 | 2:52.2 | 69 | 534 | 89 | 74 | 116 |
| 1:10:31.3 | 159 | 3:16.8 | 46 | 460 | 4 | 72 | 119 |
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Workout Graph
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