John Verkland 48:05 BikeErg
20,099
Meters
48:05.4
Time
2:23.5
Pace
561
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 80 |
| Revolution Count | 3858 |
| Power/kg | 1.8 |
| Drag Factor | 48 |
July 05, 2025 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:05.4 | 20,099 | 2:23.5 | 118 | 699 | 561 | 80 | 117 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 672 | 56 | 78 | 114 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 81 | 112 |
| 15:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 82 | 120 |
| 20:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 82 | 121 |
| 25:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 80 | 113 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 82 | 117 |
| 35:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 79 | 118 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 80 | 123 |
| 45:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 80 | 120 |
| 48:05.4 | 1,258 | 2:27.3 | 109 | 660 | 34 | 78 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.