John Verkland 9:53 BikeErg
4,036
Meters
9:53.4
Time
2:27.0
Pace
112
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 77 |
| Revolution Count | 768 |
| Power/kg | 1.68 |
| Drag Factor | 49 |
July 01, 2025 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:53.4 | 4,036 | 2:27.0 | 110 | 679 | 112 | 77 | 116 |
| 5:00.0 | 2,049 | 2:26.4 | 112 | 672 | 56 | 76 | 114 |
| 9:53.4 | 1,987 | 2:27.6 | 109 | 687 | 56 | 79 | 119 |
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Workout Graph
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