John Verkland 1:03:40 BikeErg
25,392
Meters
1:03:40.9
Time
2:30.4
Pace
687
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 76 |
| Revolution Count | 4854 |
| Power/kg | 1.58 |
| Drag Factor | 48 |
June 25, 2025 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:40.9 | 25,392 | 2:30.4 | 103 | 647 | 687 | 76 | 121 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 708 | 59 | 80 | 127 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 79 | 125 |
| 15:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 76 | 122 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 77 | 124 |
| 25:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 77 | 125 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 77 | 128 |
| 35:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 76 | 122 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 75 | 122 |
| 45:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 75 | 120 |
| 50:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 74 | 119 |
| 55:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 76 | 112 |
| 1:00:00.0 | 1,930 | 2:35.4 | 93 | 612 | 51 | 74 | 114 |
| 1:03:40.9 | 1,402 | 2:37.5 | 89 | 602 | 37 | 74 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.