John Verkland 1:00:00 BikeErg
23,630
Meters
1:00:00.0
Time
2:32.3
Pace
647
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 79 |
| Revolution Count | 4771 |
| Power/kg | 1.51 |
| Drag Factor | 41 |
April 03, 2025 21:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,630 | 2:32.3 | 99 | 647 | 647 | 79 | 115 |
| 12:00.0 | 4,991 | 2:24.2 | 117 | 700 | 140 | 84 | 116 |
| 24:00.0 | 4,322 | 2:46.5 | 76 | 590 | 118 | 73 | 113 |
| 36:00.0 | 4,708 | 2:32.9 | 98 | 635 | 127 | 79 | 112 |
| 48:00.0 | 4,811 | 2:29.6 | 104 | 655 | 131 | 81 | 114 |
| 1:00:00.0 | 4,798 | 2:30.0 | 104 | 655 | 131 | 81 | 120 |
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Workout Graph
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