Jonny Medcalf 2000m BikeErg
2,000
Meters
5:30.2
Time
2:45.1
Pace
51
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 55 |
| Revolution Count | 304 |
| Power/kg | 1.18 |
| Drag Factor | 95 |
March 13, 2024 19:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:30.2 | 2,000 | 2:45.1 | 78 | 556 | 51 | 55 | 123 |
| 1:15.9 | 400 | 3:09.7 | 51 | 474 | 10 | 48 | 111 |
| 1:07.8 | 800 | 2:49.5 | 72 | 530 | 10 | 54 | 117 |
| 1:05.5 | 1,200 | 2:43.7 | 80 | 549 | 10 | 56 | 126 |
| 1:03.1 | 1,600 | 2:37.7 | 89 | 570 | 10 | 57 | 126 |
| 0:57.9 | 2,000 | 2:24.7 | 115 | 683 | 11 | 63 | 135 |
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Workout Graph
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