Jonny Medcalf 2000m row
2,000
Meters
11:43.2
Time
2:55.8
Pace
104
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
March 06, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.2 | 2,000 | 2:55.8 | 64 | 532 | 104 | 26 | 127 |
| 2:05.8 | 400 | 2:37.2 | 90 | 600 | 21 | 29 | 96 |
| 2:05.9 | 800 | 2:37.3 | 90 | 600 | 21 | 30 | 129 |
| 2:05.0 | 1,200 | 2:36.2 | 92 | 604 | 21 | 29 | 129 |
| 2:04.4 | 1,600 | 2:35.5 | 93 | 607 | 21 | 29 | 137 |
| 3:22.1 | 2,000 | 4:12.6 | 22 | 356 | 20 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m