Jonny Medcalf 2000m row
2,000
Meters
12:56.9
Time
3:14.2
Pace
116
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 102 |
October 01, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.9 | 2,000 | 3:14.2 | 48 | 537 | 116 | 21 |
| 1:43.8 | 400 | 2:09.7 | 160 | 832 | 24 | 33 |
| 1:47.3 | 800 | 2:14.1 | 145 | 771 | 23 | 32 |
| 5:50.5 | 1,200 | 7:18.1 | 4 | 236 | 23 | 9 |
| 1:47.5 | 1,600 | 2:14.3 | 144 | 770 | 23 | 32 |
| 1:47.8 | 2,000 | 2:14.7 | 143 | 768 | 23 | 32 |
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Workout Graph
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