Jonny Medcalf 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 97 |
January 22, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 815 | 120 | 32 |
| 2:00.2 | 500 | 2:00.2 | 202 | 988 | 33 | 35 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 32 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 31 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 32 |
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Workout Graph
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