Jonny Medcalf 2000m row
2,000
Meters
8:38.7
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
August 27, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.7 | 2,000 | 2:09.6 | 161 | 839 | 121 | 34 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 35 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 768 | 29 | 34 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 34 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 34 |